Dieta cetogénica y rendimiento deportivo: revisión sistemática
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2024-05-09
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La Dieta Cetogénica o Ketogenic, ha sido una dieta muy comentada en los últimos años, debido sobre todo a su fama relacionada con la pérdida de grasa y una alternativa para combatir la obesidad, diabetes o incluso problemas de corazón. La Dieta Cetogénica o Ketogenic, se basa principalmente en una dieta baja en carbohidratos, alta en grasas y media en proteínas. Debido a su popularidad son muchos los deportistas, que se están sumando a esta dieta, haciendo uso de ella para su desempeño deportivo a alto nivel
The Ketogenic or Ketogenic Diet has been a highly commented diet in recent years, mainly due to its fame related to fat loss and an alternative to combat obesity, diabetes or even heart problems. The Ketogenic Diet is mainly based on a low carbohydrate, high fat and medium protein diet. Due to its popularity, many athletes are joining this diet, making use of it for their high-level sports performance.
The Ketogenic or Ketogenic Diet has been a highly commented diet in recent years, mainly due to its fame related to fat loss and an alternative to combat obesity, diabetes or even heart problems. The Ketogenic Diet is mainly based on a low carbohydrate, high fat and medium protein diet. Due to its popularity, many athletes are joining this diet, making use of it for their high-level sports performance.
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Fisioterapia, Physiotherapy